El Sueñito is a travel company specializing in holidays to prevent burnout and depression . Our goal is to help people reduce stress, find relaxation and promote mental health through customized programs and restorative trips. Discover how we can help you find your inner balance.
Our services include tailor-made holidays, stress management workshops and mental wellness retreats. We offer individual counselling, relaxation techniques, sporting, creative activities and supportive programmes to suit your needs.
Our personalized programs focus on strengthening your mental health and giving you the tools to manage stress and relax.
Find out more about our one-on-one counseling and how it can help you improve your wellbeing.
Discover our group tours (max. 8 participants) and have an unforgettable travel experience together with others.
Experience a unique fusion of cultural flair, international cuisine, rousing dance and lively music – and immerse yourself playfully in the world of a new language.
We work exclusively with local people who live with passion and respect for Portugal's nature and culture. Sustainability and strengthening local resources are our top priority.
El Sueñito is characterized by individual programs, qualified experts and unique experiences. We value your mental health, physical well-being and satisfaction. Find out why we are the right choice for your journey to prevent burnout and depression.
We will soon be offering an exclusive collection of lovingly crafted unique pieces here. Each piece is handmade and carries its own story - about nature, people and traditions that inspire us. By selling the products we support families in Portugal and Colombia.
Burnout and depression often rob us of our sense of joy and make us feel feelings such as sadness, frustration and inner emptiness more strongly. During this difficult time, we asked ourselves: What does happiness actually mean for all of us? What really makes us happy? And what differences are there in different cultures, age groups and environmental conditions? We ask this question of the people we meet on our travels, in our project and in everyday life.
